Registration for the 2020 season is now open!

Registration for the season, starting January 4th is now ready.

This year, there's no survey - just log on to the Lansing YMCA Registration site, select your preferred class and register to your heart's content.  To make searching easier, here are the course descriptions, numbers, times, and coaches:

Tri Advanced Long Course - 10741 (6:15am with Alexa)
Tri Advanced Long Course Bundle - 9718 (6:15am with Alexa)

For experienced triathletes looking to train for an Olympic distance, 70.3 or full Ironman? Train with like-minded individuals who will help you reach that goal. Our USAT certified coaches are there for you. Prepare to swim/bike/run for 60 minutes each. Long course athletes will have the option of completing a 2 hr long ride in place of the bike plus run. You will need to bring your own bike and trainer.

Tri Advanced Short Course - 10742 (7:15am with Ashley)
Tri Advanced Short Course Bundle - 9719 (7:15am with Ashley)

Workouts in this class will focus on heart-rate and perceived exertion to ensure your workouts are highly effective. Your coach will be a highly experienced and motivating triathlete. You must be competent in all three disciplines and be able to complete at least 60 minutes of continuous and rigorous physical active. Bike and bike trainer are required.

Tri Intermediate - 10744 (8:15am with Todd)
Tri Intermediate Bundle - 9721 (8:15am with Todd)

Have some experience in triathlons? Continue working to improve your overall performance with our USAT certified coaches to prepare for the upcoming season. Train with other motivated athletes ready to step it up as your coach helps you improve your form and speed, while sharing their experience with you. Intermediate athletes should be able to complete 60 minutes of continuous cardio. Biking takes place in our cycling studio and you'll run outdoors in the nearby neighborhoods.

Tri Beginner - 10743 (9:15am with Craig)
Tri Beginner Bundle - 9720 (9:15am with Craig)

A class designed from the ground up to welcome beginners interested in their first triathlon experience, or for those who may be looking to build confidence in any discipline. Your coach will mentor you to help you build endurance and strength, along with the confidence and experience you need to make your first triathlon successful and enjoyable. Prepare yourself by being able to complete 45 minutes of continuous cardio.

Tri Intermediate - 10745 (10:15am with Joe)
Tri Intermediate Bundle - 9722 (10:15am with Joe)

Have some experience in triathlons? Continue working to improve your overall performance with our USAT certified coaches to prepare for the upcoming season. Train with other motivated athletes ready to step it up as your coach helps you improve your form and speed, while sharing their experience with you. Intermediate athletes should be able to complete 60 minutes of continuous cardio. Biking takes place in our cycling studio and you'll run outdoors in the nearby neighborhoods.